Shiatsu
A Japanese bodywork practice centred on touch and attentive awareness.
What is shiatsu?
The word shiatsu means “finger pressure”. The practice commonly uses pressure from the hands, thumbs or palms, sometimes alongside gentle movement and stretching.
Shiatsu is usually received fully clothed. Approaches can vary, so ask Blessing Oak about the format and what to expect before arranging a session.
An individual approach
Comfort, preferences and consent matter in any touch-based practice. You can ask questions, discuss boundaries and share anything relevant to your participation.
Shiatsu is a complementary wellbeing practice, not a substitute for medical assessment or treatment. For concerns about symptoms or an existing condition, seek advice from a qualified healthcare professional.
A few questions before you begin
Start with the information about each practice and consider what interests you. If you are unsure, contact Blessing Oak to ask about the approach before making a decision.
No. These are complementary wellbeing or spiritual practices, not alternatives to medical diagnosis or treatment. Continue prescribed care and speak with a qualified healthcare professional about health concerns.
You may wish to ask about the format, accessibility, touch, consent and any preparation. Discuss any needs or concerns in advance so you can make an informed choice.
Where would you like to begin?
If you have a question about shiatsu, healing or events, get in touch with Blessing Oak.